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Tuna Salad Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1202 kj
287 kcal
Fat
7.17g
Saturated Fat
1.24g
Polyunsaturated Fat
3.57g
Monounsaturated Fat
1.802g
Cholesterol
20mg
Sodium
783mg
Carbohydrates
36.38g
Fibre
1.7g
Sugar
6.19g
Protein
19.01g
Potassium
228mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
287
Fat
7.17g
Carbs
36.38g
Prot
19.01g
There are 287 calories in 1 Tuna Salad Sandwich.
Calorie Breakdown: 23% fat, 51% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 sandwich 287
1 serving (157 g) 287

Related types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Tuna Salad Sandwich with Lettuce
Tuna Salad Submarine Sandwich with Lettuce and Tomato
Tuna Fish Salad
Tuna Salad
Tuna Sandwich
  View More
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