| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
800 kj
191 kcal
Fat
0.87g
Saturated Fat
0.133g
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.11g
Cholesterol
0mg
Sodium
307mg
Carbohydrates
40.19g
Fibre
2.9g
Sugar
4.82g
Protein
6.47g
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
0.87g
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Carbs
40.19g
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Prot
6.47g
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| There are 191 calories in 1 small Toasted Wheat Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
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