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Rice Salad with Tuna

Nutrition Facts
Serving Size
1 serving (133 g)
per serve
Energy
1183 kj
283 kcal
Fat
12.26g
Saturated Fat
2.648g
Polyunsaturated Fat
1.635g
Monounsaturated Fat
7.297g
Cholesterol
40mg
Sodium
573mg
Carbohydrates
32.79g
Fibre
2.7g
Sugar
2.25g
Protein
10.6g
Potassium
198mg
Last updated: 11 May 20 08:08 PM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
12.26g
Carbs
32.79g
Prot
10.6g
There are 283 calories in 1 serving of Rice Salad with Tuna.
Calorie Breakdown: 39% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 213
1 serving (133 g) 283
1 cup 376

Related types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info

See also:

You searched for Rice Salad with Tuna. Did you mean:
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad Sandwich with Lettuce
Pasta Salad with Tuna
Tuna Salad with Cheese
  View More
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