| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1406 kj
336 kcal
Fat
19.74g
Saturated Fat
12.39g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
5.782g
Cholesterol
74mg
Sodium
2222mg
Carbohydrates
14.84g
Fibre
0g
Sugar
11.23g
Protein
24.64g
Potassium
462mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
336
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Fat
19.74g
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Carbs
14.84g
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Prot
24.64g
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| There are 336 calories in 1 cup of diced Reduced Fat Cheddar Cheese. |
| Calorie Breakdown: 53% fat, 18% carbs, 29% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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