Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1645 kj
393 kcal
Fat
1.64g
Saturated Fat
0.299g
Polyunsaturated Fat
0.861g
Monounsaturated Fat
0.278g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
87.3g
Fibre
3.6g
Sugar
0.13g
Protein
8.89g
Potassium
79mg
Last updated: 16 Nov 20 11:45 PM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
393
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Fat
1.64g
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Carbs
87.3g
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Prot
8.89g
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There are 393 calories in 1 cup Ragi Flour. |
Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Flour:
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