| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
295 kj
71 kcal
Fat
2.5g
Saturated Fat
1.526g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.597g
Cholesterol
6mg
Sodium
1833mg
Carbohydrates
11.03g
Fibre
3.1g
Sugar
4.46g
Protein
2.51g
Potassium
259mg
Last updated: 11 May 20 07:46 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (29%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
2.5g
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Carbs
11.03g
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Prot
2.51g
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| There are 71 calories in 1 cup of Pumpkin Soup. |
| Calorie Breakdown: 29% fat, 58% carbs, 13% prot. |
Common serving sizes:
Related types of Soups:
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