Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1137 kj
272 kcal
Fat
1.68g
Saturated Fat
0.407g
Trans Fat
0g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.537g
Cholesterol
0mg
Sodium
461mg
Carbohydrates
53.7g
Fibre
2.5g
Sugar
5.94g
Protein
10.5g
Potassium
110mg
Last updated: 07 May 20 10:59 PM
Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
272
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Fat
1.68g
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Carbs
53.7g
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Prot
10.5g
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There are 272 calories in 1 regular Bagel. |
Calorie Breakdown: 6% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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