| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1561 kj
373 kcal
Fat
30.28g
Saturated Fat
19.066g
Polyunsaturated Fat
0.899g
Monounsaturated Fat
8.751g
Cholesterol
89mg
Sodium
536mg
Carbohydrates
0.68g
Fibre
0g
Sugar
0.5g
Protein
24.48g
Potassium
81mg
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
373
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Fat
30.28g
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Carbs
0.68g
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Prot
24.48g
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| There are 373 calories in 100 grams of Monterey Jack Cheese. |
| Calorie Breakdown: 73% fat, 1% carbs, 26% prot. |
Common serving sizes:
Related types of Cheese:
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