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Miso

Nutrition Facts
Serving Size
100 g
per serve
Energy
833 kj
199 kcal
Fat
6.01g
Saturated Fat
1.139g
Polyunsaturated Fat
3.204g
Monounsaturated Fat
1.242g
Cholesterol
0mg
Sodium
3728mg
Carbohydrates
26.47g
Fibre
5.4g
Sugar
6.2g
Protein
11.69g
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
6.01g
Carbs
26.47g
Prot
11.69g
There are 199 calories in 100 grams of Miso.
Calorie Breakdown: 26% fat, 51% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 199
1 cup 547

Related types of Seasoning:

White Pepper
Salt
Curry Powder
Black Pepper
Chilli Powder
Garlic Powder
  View More Seasoning Nutritional Info

Related types of Sauces:

Mayonnaise
Salsa
Applesauce
Soy Sauce
Ketchup
Olive Oil
  View More Sauces Nutritional Info

See also:

Miso Soup
Miso (Fermented Soybean Paste)
Miso Sauce
Milo Milo Powder
Milo Milo (200 ml Packet)
  View More
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