Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (206 g)
Energy
1310 kj
313 kcal
Fat
11.47g
Saturated Fat
5.89g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.718g
Cholesterol
45mg
Sodium
698mg
Carbohydrates
33.29g
Fibre
2.9g
Sugar
5.23g
Protein
19.43g
Potassium
464mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
313
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Fat
11.47g
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Carbs
33.29g
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Prot
19.43g
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There are 313 calories in 1 serving of Lasagna with Meat and Spinach. |
Calorie Breakdown: 33% fat, 42% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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