Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (252 g)
Energy
1044 kj
249 kcal
Fat
5.8g
Saturated Fat
2.177g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
2.26g
Cholesterol
58mg
Sodium
590mg
Carbohydrates
27.06g
Fibre
3.3g
Sugar
3g
Protein
22.13g
Potassium
564mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (21%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
249
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Fat
5.8g
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Carbs
27.06g
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Prot
22.13g
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There are 249 calories in 1 serving of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. |
Calorie Breakdown: 21% fat, 43% carbs, 36% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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