Food database and calorie counter  

Kaya Toast

Nutrition Facts
Serving Size
1 slice
per serve
Energy
680 kj
163 kcal
Fat
5.12g
Saturated Fat
2.597g
Polyunsaturated Fat
0.53g
Monounsaturated Fat
1.534g
Cholesterol
54mg
Sodium
159mg
Carbohydrates
24.82g
Fibre
0.1g
Sugar
4.75g
Protein
4.37g
Potassium
71mg
Last updated: 12 May 20 01:35 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (28%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
5.12g
Carbs
24.82g
Prot
4.37g
There are 163 calories in 1 slice of Kaya Toast.
Calorie Breakdown: 28% fat, 61% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice 163
100 g 296
1 serving (110 g) 325

Related types of Toast:

Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Leather Fruit Bars
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

You searched for Kaya Toast. Did you mean:
Ya Kun Kaya Toast
OldTown Kaya Butter Toast
Plain French Toast
Toasted Mixed Grain English Muffins (Includes Granola)
Toasted Whole Wheat Bread
  View More
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