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Grilled Ham, Cheese and Tomato Panini
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Nutrition Facts
Serving Size
1 serving (170 g)
Energy
1921 kj
459 kcal
Fat
15.89g
Saturated Fat
7.615g
Polyunsaturated Fat
2.39g
Monounsaturated Fat
4.793g
Cholesterol
44mg
Sodium
1095mg
Carbohydrates
57.29g
Fibre
3.2g
Sugar
1.27g
Protein
20.37g
Potassium
266mg
Last updated: 11 May 20 08:32 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (32%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
459
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Fat
15.89g
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Carbs
57.29g
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Prot
20.37g
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| There are 459 calories in 1 serving of Grilled Ham, Cheese and Tomato Panini. |
| Calorie Breakdown: 32% fat, 51% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
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