Food database and calorie counter  

Goji Berries

Nutrition Facts
Serving Size
100 g
per serve
Energy
1343 kj
321 kcal
Fat
1.79g
Saturated Fat
0.225g
Polyunsaturated Fat
0.829g
Monounsaturated Fat
0.273g
Cholesterol
0mg
Sodium
192mg
Carbohydrates
69.21g
Fibre
4.8g
Sugar
54.62g
Protein
14.07g
Potassium
50mg
Last updated: 11 May 20 10:28 PM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
321
Fat
1.79g
Carbs
69.21g
Prot
14.07g
There are 321 calories in 100 grams of Goji Berries.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 1
1 serving (10 g) 32
100 g 321

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  View More Berries Nutritional Info

See also:

You searched for Goji Berries. Did you mean:
Frozen Berries
Aloo Gobi
Gobi Manchurian
Gobi Paratha
Yoplait Mixed Berries Yoghurt
  View More
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