Food database and calorie counter  

Fruit Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2973 kj
711 kcal
Fat
21.42g
Saturated Fat
4.005g
Polyunsaturated Fat
6.28g
Monounsaturated Fat
10.054g
Cholesterol
0mg
Sodium
184mg
Carbohydrates
133.35g
Fibre
0.7g
Sugar
121.24g
Protein
0.99g
Potassium
347mg
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(711 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (26%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
711
Fat
21.42g
Carbs
133.35g
Prot
0.99g
There are 711 calories in 1 cup of Fruit Sauce.
Calorie Breakdown: 26% fat, 73% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 44
1 serving (42 g) 88
100 g 209
1 cup 711

Related types of Sauces:

Mayonnaise
Ketchup
Salsa
Olive Oil
Soy Sauce
Applesauce
  View More Sauces Nutritional Info

See also:

Breaded Chicken Patty or Nuggets with Pasta and Tomato Sauce, Fruit and Dessert (Frozen Meal)
Sharon Fruit
Crystallised Fruit
Fruit Coffeecake
Fruit Pie
  View More
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