Food database and calorie counter  

1 package (285 g) yields

Frozen Raspberries

Nutrition Facts
Serving Size
1 package (285 g) yields
per serve
Energy
1224 kj
293 kcal
Fat
0.45g
Saturated Fat
0.014g
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
74.29g
Fibre
12.5g
Sugar
61.8g
Protein
1.99g
Potassium
324mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
0.45g
Carbs
74.29g
Prot
1.99g
There are 293 calories in 1 package of Frozen Raspberries.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (125 g) 129
1 cup 258
1 package (285 g) yields 293

Related types of Raspberries:

Red Raspberries
Unsweetened Frozen Raspberries
Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
  View More Raspberries Nutritional Info

Related types of Berries:

Blackberries
Berries
Blueberries
Strawberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Raspberries. Did you mean:
Red Raspberries (Sweetened, Frozen)
Black Raspberries
Kale (Frozen)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Okra (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Delifrance Fruit Tart
Soyjoy Hawthorn Berry Fruit Soy Bar
MariGold Non Fat Mixed Berries Yoghurt with Calcium & Fibre
Minute Maid Orange Fruit Drink
MariGold Peel Fresh No Sugar Added Orange Juice
Tesco Nuts & Dried Fruit Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.