| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
497 kj
119 kcal
Fat
8.59g
Saturated Fat
3.055g
Trans Fat
0g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
3.363g
Cholesterol
210mg
Sodium
253mg
Carbohydrates
0.9g
Fibre
0.2g
Sugar
0.43g
Protein
9.07g
Potassium
138mg
Last updated: 13 May 20 12:10 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
8.59g
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Carbs
0.9g
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Prot
9.07g
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| There are 119 calories in 1 small Egg Muffin. |
| Calorie Breakdown: 66% fat, 3% carbs, 31% prot. |
Common serving sizes:
Related types of Eggs:
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