Food database and calorie counter  

1 serving (28 g)

Dry Roasted Unsalted Peanuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
685 kj
164 kcal
Fat
13.9g
Saturated Fat
1.93g
Polyunsaturated Fat
4.394g
Monounsaturated Fat
6.899g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
6.02g
Fibre
2.2g
Sugar
1.17g
Protein
6.63g
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
13.9g
Carbs
6.02g
Prot
6.63g
There are 164 calories in 1 serving of Dry Roasted Unsalted Peanuts.
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 peanut 6
1 serving (28 g) 164
100 g 585
1 cup 854

Related types of Peanuts:

Boiled Peanuts
Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
  View More Peanuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Mixed Nuts
Cashew Nuts
Walnuts
Almonds
  View More Nuts Nutritional Info

See also:

Roasted Unsalted Peanuts
Dry Roasted Peanuts (without Salt)
Dry Roasted Unsalted Almonds
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Buckwheat Groats (Dry Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tong Garden Seaweed & Wasabi Cashew Nuts Mixed Macadamias
Camel Natural Wholesome Nut Mix Power Bounce
FairPrice baked cashew nuts
Camel Cracker Peanuts
Tong Garden Salted Cashew Nuts
Tong Garden Salted Cocktail Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.