Food database and calorie counter |
|
Dried Fruit and Nut Whole Wheat Biscuit
|
Nutrition Facts
Serving Size
1 medium (5 cm dia)
Energy
252 kj
60 kcal
Fat
3.15g
Saturated Fat
0.484g
Polyunsaturated Fat
1.487g
Monounsaturated Fat
0.991g
Cholesterol
7mg
Sodium
28mg
Carbohydrates
7.71g
Fibre
0.6g
Sugar
4.54g
Protein
1.06g
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (45%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
60
|
|
Fat
3.15g
|
|
Carbs
7.71g
|
|
Prot
1.06g
|
There are 60 calories in 1 medium Dried Fruit and Nut Whole Wheat Biscuit. |
Calorie Breakdown: 45% fat, 49% carbs, 7% prot. |
Common serving sizes:
Related types of Biscuits:
Related types of Dried Fruit:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.