| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cream puff
Energy
409 kj
98 kcal
Fat
6.99g
Saturated Fat
1.512g
Polyunsaturated Fat
1.993g
Monounsaturated Fat
3.005g
Cholesterol
53mg
Sodium
150mg
Carbohydrates
6.16g
Fibre
0.2g
Sugar
0.12g
Protein
2.43g
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
6.99g
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Carbs
6.16g
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Prot
2.43g
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| There are 98 calories in 1 cream puff of Cream Puff. |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Desserts:
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