Food database and calorie counter

Cooked Mung Beans (Fat Not Added in Cooking)

Nutrition Facts

Serving Size

1 cup

Energy

937 kj

224 kcal

Fat

0.74g

Saturated Fat

0.224g

Polyunsaturated Fat

0.248g

Monounsaturated Fat

0.104g

Cholesterol

0mg

Sodium

462mg

Carbohydrates

40.44g

Fibre

10.6g

Sugar

4.26g

Protein

15.4g

Potassium

564mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

11%

of RDI*

(224 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (3%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

224

Fat

0.74g

Carbs

40.44g

Prot

15.4g

There are 224 calories in 1 cup of Cooked Mung Beans (Fat Not Added in Cooking).

Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size	Calories
1 oz dry, yield after cooking	102
100 g	112
1 serving (100 g)	112
1 cup	224
1 cup, dry, yield after cooking	788

Related types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Baked Beans
	View More Beans Nutritional Info

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