Food database and calorie counter

Coconut Cake with Icing

Nutrition Facts

Serving Size

100 g

Energy

1490 kj

356 kcal

Fat

10.3g

Saturated Fat

3.897g

Polyunsaturated Fat

2.162g

Monounsaturated Fat

3.692g

Cholesterol

1mg

Sodium

284mg

Carbohydrates

63.2g

Fibre

Sugar

57.39g

Protein

4.4g

Potassium

99mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

18%

of RDI*

(356 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (26%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

356

Fat

10.3g

Carbs

63.2g

Prot

4.4g

There are 356 calories in 100 grams of Coconut Cake with Icing.

Calorie Breakdown: 26% fat, 70% carbs, 5% prot.

Common serving sizes:

Serving Size	Calories
1 piece (1/10 1-layer, 20 cm or 23 cm dia)	235
100 g	356
1 serving (109 g)	388
1 piece (1/12 2-layer, 20 cm or 23 cm dia)	388
1 cup	417
1 1-layer cake serving (20 cm or 23 cm dia, 5 cm high)	2335
1 bundt or tube cake	4001
1 2-layer cake serving (20 cm or 23 cm dia, 10 cm high)	4667

Related types of Cakes:

Chocolate Cake (without Icing)
Cheesecake
Sponge Cake
Butter Pound Cake
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
	View More Cakes Nutritional Info

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