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Nutrition Facts
Serving Size
1 piece
per serve
Energy
368 kj
88 kcal
Fat
5.32g
Saturated Fat
1.24g
Trans Fat
0.488g
Polyunsaturated Fat
1.113g
Monounsaturated Fat
2.626g
Cholesterol
16mg
Sodium
194mg
Carbohydrates
5.06g
Fibre
0.5g
Sugar
0.15g
Protein
4.93g
Potassium
79mg
Last updated: 12 May 20 02:42 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (55%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
5.32g
Carbs
5.06g
Prot
4.93g
There are 88 calories in 1 piece of Chicken Tenders.
Calorie Breakdown: 55% fat, 23% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 piece 88
100 g 293
1 serving (120 g) 352

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

You searched for Chicken Tenders. Did you mean:
Carl's Jr Chicken Tenders
Breaded Chicken Patty, Fillet or Tenders
Chicken Frankfurter
Chicken Fat
Chicken Liver
  View More
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