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Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Fat
3.08g
Saturated Fat
0.79g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
0.9g
Cholesterol
70mg
Sodium
77mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
21.39g
Potassium
229mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
3.08g
Carbs
0g
Prot
21.39g
There are 119 calories in 100 grams of Chicken Meat.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 unit (yield from 450 g ready-to-cook chicken) 234
1/2 chicken, bone and skin removed 392
1 lb 540

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin
Chicken Light Meat
Chicken Dark Meat (Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat (Roasted, Cooked)
  View More
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