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1 unit (yield from 450 g ready-to cook capon)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook capon)
Energy
1878 kj
449 kcal
Fat
22.83g
Saturated Fat
6.39g
Polyunsaturated Fat
4.939g
Monounsaturated Fat
9.31g
Cholesterol
169mg
Sodium
96mg
Carbohydrates
0g
Fibre
0g
Protein
56.76g
Potassium
500mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
449
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Fat
22.83g
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Carbs
0g
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Prot
56.76g
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| There are 449 calories in 1 unit of Chicken Meat and Skin (Capons, Roasted, Cooked). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Roast Chicken:
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See also:
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