Food database and calorie counter  

Chicken Katsu

Nutrition Facts
Serving Size
100 g
per serve
Energy
1077 kj
258 kcal
Fat
9.83g
Saturated Fat
2.336g
Polyunsaturated Fat
2.406g
Monounsaturated Fat
4.021g
Cholesterol
91mg
Sodium
458mg
Carbohydrates
13.66g
Fibre
0.9g
Sugar
1.11g
Protein
26.78g
Potassium
235mg
Last updated: 15 Oct 22 01:01 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (35%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
9.83g
Carbs
13.66g
Prot
26.78g
There are 258 calories in 100 grams of Chicken Katsu.
Calorie Breakdown: 35% fat, 22% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 piece 77
100 g 258
1 serving (300 g) 773

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

You searched for Chicken Katsu. Did you mean:
Chicken Katsu Curry
Chicken Frankfurter
Chicken Meat and Skin
Chicken Liver
Chicken Fat
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC Popcorn Chicken
KFC Original Recipe Chicken Wing
KFC Hot & Crispy Chicken Keel
McDonald's Chicken McCrispy (2pcs)
KFC Original Recipe Chicken Drumstick
Tori Q Crispy Karaage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.