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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
690 kj
165 kcal
Fat
8.53g
Saturated Fat
2.184g
Polyunsaturated Fat
2.121g
Monounsaturated Fat
2.646g
Cholesterol
81mg
Sodium
106mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
20.68g
Potassium
254mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
8.53g
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Carbs
0g
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Prot
20.68g
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| There are 165 calories in 1 unit of Chicken Dark Meat (Stewing). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Chicken:
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