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Nutrition Facts
Serving Size
1/2 breast, bone removed
per serve
Energy
1523 kj
364 kcal
Fat
18.48g
Saturated Fat
4.928g
Polyunsaturated Fat
4.312g
Monounsaturated Fat
7.644g
Cholesterol
119mg
Sodium
385mg
Carbohydrates
12.59g
Fibre
0.4g
Sugar
0g
Protein
34.78g
Potassium
281mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (47%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
364
Fat
18.48g
Carbs
12.59g
Prot
34.78g
There are 364 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Battered, Fried, Cooked).
Calorie Breakdown: 47% fat, 14% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 218
100 g 260
1/2 breast, bone removed 364

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Breast Meat and Skin
Chicken Breast Meat (Fried, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
  View More
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