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Nutrition Facts
Serving Size
100 g
Energy
446 kj
107 kcal
Fat
4.53g
Saturated Fat
1.744g
Polyunsaturated Fat
1.348g
Monounsaturated Fat
1.001g
Cholesterol
9mg
Sodium
109mg
Carbohydrates
11.95g
Fibre
1.5g
Sugar
4.59g
Protein
4.71g
Potassium
173mg
Last updated: 12 May 20 12:17 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
4.53g
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Carbs
11.95g
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Prot
4.71g
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| There are 107 calories in 100 grams of Chia Seed Pudding. |
| Calorie Breakdown: 38% fat, 44% carbs, 18% prot. |
Common serving sizes:
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