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Cheese with Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
1728 kj
413 kcal
Fat
33.28g
Saturated Fat
17.906g
Polyunsaturated Fat
5.11g
Monounsaturated Fat
8.484g
Cholesterol
87mg
Sodium
542mg
Carbohydrates
3.85g
Fibre
0.6g
Sugar
0.95g
Protein
25.4g
Potassium
133mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
413
Fat
33.28g
Carbs
3.85g
Prot
25.4g
There are 413 calories in 100 grams of Cheese with Nuts.
Calorie Breakdown: 72% fat, 4% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 62
1 serving (15 g) 62
100 g 413

Related types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Macadamia Nuts
Nuts in Syrup Toppings
Pecan Nuts
Acorns Nuts
Ginkgo Nuts
  View More
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