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Nutrition Facts
Serving Size
100 g
per serve
Energy
1100 kj
263 kcal
Fat
19.06g
Saturated Fat
6.062g
Polyunsaturated Fat
3.924g
Monounsaturated Fat
7.793g
Cholesterol
125mg
Sodium
538mg
Carbohydrates
13.06g
Fibre
0.4g
Sugar
0.38g
Protein
9.51g
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (66%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
19.06g
Carbs
13.06g
Prot
9.51g
There are 263 calories in 100 grams of Cheese Pastry Puffs.
Calorie Breakdown: 66% fat, 20% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 puff or cheese straw (13 cm long) 16
1 serving (12 g) 32
1 cup 42
100 g 263

Related types of Pastries:

Danish Pastry
Puff Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Cheese Flavor Corn Puffs or Twists
Cheese Filled Potato Puffs
Potato Puffs (Frozen)
Puff Pastry (Frozen, Baked)
Cream Puffs (Includes Eclair)
  View More
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