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Cheese Dip (Other Than Cream Cheese)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
194 kj
46 kcal
Fat
3.4g
Saturated Fat
2.132g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.995g
Cholesterol
9mg
Sodium
215mg
Carbohydrates
1.4g
Fibre
0g
Sugar
1.17g
Protein
2.63g
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
46
Fat
3.4g
Carbs
1.4g
Prot
2.63g
There are 46 calories in 1 tablespoon of Cheese Dip (Other Than Cream Cheese).
Calorie Breakdown: 66% fat, 12% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 46
1 serving (32 g) 93
100 g 290
1 cup 740

Related types of Dips:

Guacamole
Mayonnaise
Cream Cheese Dip
Salsa
Hummus
Sour Cream Dip
  View More Dips Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Cream Cheese Shrimp Dip
Cream Cheese
Cream Cheese Flavor Icing
Cream Cheese (Fat Free)
Cream Cheese (Low Fat)
  View More
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