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Nutrition Facts
Serving Size
1 lb
Energy
437 kj
104 kcal
Fat
2.04g
Saturated Fat
0.318g
Polyunsaturated Fat
0.984g
Monounsaturated Fat
0.145g
Cholesterol
0mg
Sodium
1098mg
Carbohydrates
18.64g
Fibre
12.2g
Sugar
6.4g
Protein
8.35g
Potassium
644mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
2.04g
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Carbs
18.64g
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Prot
8.35g
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| There are 104 calories in 1 pound of Cauliflower (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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