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Nutrition Facts
Serving Size
100 ml
per serve
Energy
258 kj
62 kcal
Fat
1.5g
Saturated Fat
0.911g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.395g
Cholesterol
5mg
Sodium
22mg
Carbohydrates
10.66g
Fibre
0.8g
Sugar
9.31g
Protein
1.95g
Potassium
102mg
Last updated: 12 May 20 11:43 PM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
1.5g
Carbs
10.66g
Prot
1.95g
There are 62 calories in 100 ml of Blueberry Smoothie.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 ml 62
100 g 72
1 cup 146
1 serving (405 g) 292

Related types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

See also:

Blueberry Muffins
Blueberry Pancakes
Blueberry Pie
Blueberry Muffins (Dry Mix)
Blueberry Pie Fillings (Canned)
  View More
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