| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
979 kj
234 kcal
Fat
3.39g
Saturated Fat
0.874g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
1.234g
Cholesterol
0mg
Sodium
2493mg
Carbohydrates
39.63g
Fibre
17.5g
Sugar
0.64g
Protein
12.41g
Potassium
642mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
3.39g
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Carbs
39.63g
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Prot
12.41g
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| There are 234 calories in 1 cup of Black Bean Soup (Canned, Condensed). |
| Calorie Breakdown: 13% fat, 66% carbs, 21% prot. |
Common serving sizes:
Related types of Soups:
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