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Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Fat
8.34g
Saturated Fat
3.35g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
3.42g
Cholesterol
59mg
Sodium
65mg
Carbohydrates
0g
Fibre
0g
Protein
19.83g
Potassium
353mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8.34g
Carbs
0g
Prot
19.83g
There are 160 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 lb 726

Related types of Ribs:

Pork Backribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Beef
Beef Steak
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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