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Nutrition Facts
Serving Size
100 g
Energy
491 kj
117 kcal
Fat
5.56g
Saturated Fat
1.323g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
3.174g
Cholesterol
32mg
Sodium
393mg
Carbohydrates
3.93g
Fibre
1g
Sugar
1.08g
Protein
12.78g
Potassium
320mg
Last updated: 11 May 20 07:57 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (43%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
5.56g
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Carbs
3.93g
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Prot
12.78g
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| There are 117 calories in 100 grams of Beef Kofta. |
| Calorie Breakdown: 43% fat, 13% carbs, 44% prot. |
Common serving sizes:
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