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Nutrition Facts
Serving Size
100 g
per serve
Energy
1092 kj
261 kcal
Fat
13.27g
Saturated Fat
3.045g
Polyunsaturated Fat
3.621g
Monounsaturated Fat
5.523g
Cholesterol
73mg
Sodium
283mg
Carbohydrates
9.48g
Fibre
0.3g
Sugar
0.22g
Protein
24.47g
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
13.27g
Carbs
9.48g
Prot
24.47g
There are 261 calories in 100 grams of Baked or Fried Coated Chicken Breast with Skin.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 18
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 37
100 g 261
1/2 small (yield after cooking, bone removed) 313
1 cup diced 352
1 serving (140 g) 365
1/2 medium (yield after cooking, bone removed) 365
1/2 large (yield after cooking, bone removed) 412

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken with Skin
Chicken Breast Meat (Fried, Cooked)
  View More
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