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Avocado Toast

Nutrition Facts
Serving Size
1 slice
per serve
Energy
616 kj
147 kcal
Fat
9.24g
Saturated Fat
1.368g
Polyunsaturated Fat
1.15g
Monounsaturated Fat
6.225g
Cholesterol
0mg
Sodium
209mg
Carbohydrates
16.48g
Fibre
5.1g
Sugar
1.88g
Protein
3.16g
Potassium
208mg
Last updated: 05 Apr 23 09:45 PM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (51%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
9.24g
Carbs
16.48g
Prot
3.16g
There are 147 calories in 1 slice of Avocado Toast.
Calorie Breakdown: 51% fat, 41% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 147
100 g 184
1 serving (160 g) 295

Related types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
  View More Toast Nutritional Info

Related types of Breakfast Items:

Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

You searched for Avocado Toast. Did you mean:
Avocado
Melba Toast
Avocado Dip
Avocado Vegetable Oil
Avocado Shake
  View More
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