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Nutrition Facts
Serving Size
100 g
per serve
Energy
1598 kj
382 kcal
Fat
4.2g
Saturated Fat
0.57g
Polyunsaturated Fat
1.9g
Monounsaturated Fat
1.1g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
77.9g
Fibre
15.1g
Protein
12g
Potassium
301mg
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
382
Fat
4.2g
Carbs
77.9g
Prot
12g
There are 382 calories in 100 grams of Air Popped White Popcorn.
Calorie Breakdown: 10% fat, 78% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 cup 31
100 g 382

Related types of Popcorn:

Oil Popped White Popcorn
Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
  View More Popcorn Nutritional Info

Related types of Snacks:

Potato Chips
Crackers
Pretzels
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Air Popped Popcorn
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
  View More
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