| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, unpopped, yields
Energy
308 kj
74 kcal
Fat
0.86g
Saturated Fat
0.121g
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.18g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
14.78g
Fibre
2.8g
Sugar
0.17g
Protein
2.46g
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
0.86g
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Carbs
14.78g
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Prot
2.46g
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| There are 74 calories in 1 ounce, unpopped, yields of Air Popped Popcorn. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Popcorn:
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