| September 2022 |
| Mon 12: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
17.67g |
|
24.64g |
|
-
|
-
|
| Sun 11: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
17.67g |
|
24.64g |
|
-
|
-
|
| Mon 5: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
35.69g |
|
64.37g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
52.85g |
|
4.28g |
|
-
|
-
|
| Thu 25: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.22g |
|
40.02g |
|
-
|
-
|
| Wed 24: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
44.38g |
|
71.56g |
|
-
|
-
|
| Tue 23: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
62.54g |
|
115.59g |
|
-
|
-
|
| Mon 22: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
33.14g |
|
85.63g |
|
-
|
-
|
| Sun 21: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
86.07g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
41.95g |
|
88.03g |
|
-
|
-
|
| Thu 18: |
2118 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
181.08g |
|
114.09g |
|
0.00g |
|
-
|
-
|
| Wed 17: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
13.81g |
|
8.71g |
|
-
|
-
|
| Tue 16: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
12.39g |
|
27.21g |
|
-
|
-
|
| Mon 15: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
14.80g |
|
6.11g |
|
-
|
-
|
| Sun 14: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
23.14g |
|
8.71g |
|
-
|
-
|
| Sat 13: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
39.95g |
|
7.20g |
|
3278*
|
 2725
|
| Fri 12: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
57.37g |
|
105.93g |
|
-
|
-
|
| Thu 11: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
21.64g |
|
49.00g |
|
-
|
-
|
| Wed 10: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
66.53g |
|
63.21g |
|
-
|
-
|
| Tue 9: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
143.45g |
|
0.00g |
|
-
|
-
|
