carole8883's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 2: 971 * 64%
Fat:
 
Prot:
 
Carbs:
43.56g
 
41.48g
 
104.86g
- -
August 2019
Sun 4: 295 * 19%
Fat:
 
Prot:
 
Carbs:
6.66g
 
52.46g
 
6.94g
- -
Sat 3: 743 * 49%
Fat:
 
Prot:
 
Carbs:
29.46g
 
27.33g
 
94.31g
- -
Fri 2: 909 * 60%
Fat:
 
Prot:
 
Carbs:
34.29g
 
61.25g
 
92.30g
- -
Thu 1: 1453 * 95%
Fat:
 
Prot:
 
Carbs:
78.02g
 
116.49g
 
64.44g
- -
July 2019
Tue 30: 948 * 62%
Fat:
 
Prot:
 
Carbs:
29.52g
 
52.31g
 
122.47g
- -
Mon 29: 1238 * 81%
Fat:
 
Prot:
 
Carbs:
61.04g
 
95.91g
 
77.61g
- -
Sun 28: 492 * 32%
Fat:
 
Prot:
 
Carbs:
15.39g
 
29.53g
 
59.13g
- -
Sat 27: 1308 * 86%
Fat:
 
Prot:
 
Carbs:
82.55g
 
54.32g
 
89.04g
- -
Fri 26: 1047 * 69%
Fat:
 
Prot:
 
Carbs:
36.85g
 
73.43g
 
113.31g
- -
Thu 25: 984 * 65%
Fat:
 
Prot:
 
Carbs:
32.19g
 
82.79g
 
90.16g
- -
Wed 24: 2082 * 137%
Fat:
 
Prot:
 
Carbs:
89.12g
 
126.53g
 
204.76g
- -
Tue 23: 1866 * 123%
Fat:
 
Prot:
 
Carbs:
115.43g
 
126.38g
 
75.34g
- -
Mon 22: 1690 * 111%
Fat:
 
Prot:
 
Carbs:
60.87g
 
106.66g
 
188.50g
- -
Sun 21: 1154 * 76%
Fat:
 
Prot:
 
Carbs:
45.27g
 
43.35g
 
147.84g
- -
Sat 20: 1099 * 72%
Fat:
 
Prot:
 
Carbs:
39.05g
 
41.08g
 
151.90g
- -
Fri 19: 958 * 63%
Fat:
 
Prot:
 
Carbs:
41.98g
 
76.54g
 
72.21g
- -
Thu 18: 792 * 52%
Fat:
 
Prot:
 
Carbs:
27.01g
 
69.46g
 
52.87g
- -
Wed 17: 985 * 65%
Fat:
 
Prot:
 
Carbs:
40.47g
 
76.80g
 
81.84g
1430*  445
Tue 16: 1055 * 69%
Fat:
 
Prot:
 
Carbs:
46.08g
 
88.16g
 
71.06g
- -
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