ahboing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Mon 26: 392 * 30%
Fat:
 
Prot:
 
Carbs:
17.34g
 
41.36g
 
14.78g
- -
April 2019
Mon 22: 531 * 41%
Fat:
 
Prot:
 
Carbs:
15.75g
 
18.82g
 
78.00g
- -
Sun 21: 1607 * 124%
Fat:
 
Prot:
 
Carbs:
66.94g
 
74.70g
 
181.08g
- -
Sat 20: 1446 * 111%
Fat:
 
Prot:
 
Carbs:
59.95g
 
75.63g
 
148.96g
- -
Fri 19: 1595 * 123%
Fat:
 
Prot:
 
Carbs:
59.97g
 
60.58g
 
204.96g
1516*  79
Thu 18: 1380 * 106%
Fat:
 
Prot:
 
Carbs:
65.85g
 
60.83g
 
139.59g
1371*  9
Wed 17: 1433 * 110%
Fat:
 
Prot:
 
Carbs:
78.13g
 
53.96g
 
134.35g
1305*  128
Tue 16: 1675 * -
Fat:
 
Prot:
 
Carbs:
60.26g
 
97.55g
 
192.20g
1283*  392
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