| March 2019 |
| Fri 29: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
129.17g |
|
68.94g |
|
5.45g |
|
-
|
-
|
| Thu 28: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
49.60g |
|
13.63g |
|
-
|
-
|
| Wed 27: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
69.15g |
|
18.35g |
|
-
|
-
|
| Tue 26: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
59.75g |
|
9.37g |
|
-
|
-
|
| Mon 25: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
120.12g |
|
37.20g |
|
10.39g |
|
-
|
-
|
| Sun 24: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
124.64g |
|
24.63g |
|
-
|
-
|
| Sat 23: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
58.79g |
|
25.26g |
|
-
|
-
|
| Fri 22: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.38g |
|
64.05g |
|
16.17g |
|
1620*
|
 264
|
| Thu 21: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
67.62g |
|
27.53g |
|
-
|
-
|
| Wed 20: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
44.51g |
|
10.77g |
|
-
|
-
|
| Tue 19: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
80.81g |
|
14.92g |
|
-
|
-
|
| Mon 18: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
47.24g |
|
11.95g |
|
-
|
-
|
| Sun 17: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
29.32g |
|
16.73g |
|
-
|
-
|
| Sat 16: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
57.21g |
|
11.05g |
|
-
|
-
|
| Fri 15: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
42.60g |
|
7.77g |
|
-
|
-
|
| Thu 14: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
29.73g |
|
9.31g |
|
-
|
-
|
| Wed 13: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
20.72g |
|
5.18g |
|
-
|
-
|
| Tue 12: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
90.33g |
|
24.54g |
|
-
|
-
|
| Mon 11: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
75.33g |
|
39.50g |
|
-
|
-
|
| Sun 10: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
90.40g |
|
30.30g |
|
-
|
-
|
