| July 2019 |
| Thu 11: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
38.65g |
|
24.07g |
|
-
|
-
|
| Wed 10: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
4.78g |
|
17.91g |
|
-
|
-
|
| Tue 2: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
4.56g |
|
2.42g |
|
-
|
-
|
| Mon 1: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
45.97g |
|
27.60g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
10.90g |
|
18.13g |
|
-
|
-
|
| Mon 17: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
11.87g |
|
5.84g |
|
-
|
-
|
| Fri 14: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
17.03g |
|
46.53g |
|
-
|
-
|
| Thu 13: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
58.52g |
|
48.91g |
|
-
|
-
|
| Tue 11: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
48.20g |
|
6.98g |
|
-
|
-
|
| Mon 10: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
36.41g |
|
8.77g |
|
-
|
-
|
| Thu 6: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
31.23g |
|
39.75g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
23.49g |
|
35.12g |
|
-
|
-
|
| Wed 29: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
20.74g |
|
43.38g |
|
-
|
-
|
| Tue 28: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
62.15g |
|
54.98g |
|
-
|
-
|
| Mon 27: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
25.02g |
|
5.76g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
10.20g |
|
9.78g |
|
-
|
-
|
