| January 2019 |
| Fri 25: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
56.65g |
|
123.57g |
|
-
|
-
|
| Thu 24: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
31.18g |
|
44.82g |
|
-
|
-
|
| Wed 23: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
117.92g |
|
129.46g |
|
-
|
-
|
| Tue 22: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
56.35g |
|
131.41g |
|
-
|
-
|
| Mon 21: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
65.07g |
|
125.36g |
|
-
|
-
|
| Sun 20: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
25.00g |
|
79.23g |
|
-
|
-
|
| Fri 18: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
33.40g |
|
77.56g |
|
-
|
-
|
| Thu 17: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
46.06g |
|
105.52g |
|
-
|
-
|
| Wed 16: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
99.72g |
|
117.41g |
|
1603*
|
 352
|
| Tue 15: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
60.62g |
|
187.58g |
|
1614*
|
233
|
