| January 2022 |
| Thu 27: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
119.89g |
|
70.53g |
|
-
|
-
|
| Wed 26: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
103.12g |
|
106.32g |
|
-
|
-
|
| Tue 25: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
78.01g |
|
61.07g |
|
-
|
-
|
| Tue 11: |
145 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
15.97g |
|
2.77g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
151 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
13.15g |
|
22.55g |
|
-
|
-
|
| Fri 28: |
227 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
28.67g |
|
17.22g |
|
-
|
-
|
| Tue 25: |
349 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
14.46g |
|
56.05g |
|
-
|
-
|
| Mon 24: |
627 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
48.05g |
|
70.12g |
|
-
|
-
|
| Sun 23: |
816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
44.14g |
|
129.19g |
|
-
|
-
|
| Sat 15: |
-
|
-
|
|
1636*
|
-
|
| March 2021 |
| Fri 26: |
893 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
74.36g |
|
80.42g |
|
-
|
-
|
| Thu 25: |
834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
60.97g |
|
79.34g |
|
-
|
-
|
| Thu 18: |
803 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
56.93g |
|
56.81g |
|
-
|
-
|
| Wed 17: |
1441 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
88.81g |
|
123.91g |
|
-
|
-
|
| Sun 14: |
360 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
24.58g |
|
38.49g |
|
-
|
-
|
| Fri 12: |
456 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
61.24g |
|
14.88g |
|
-
|
-
|
| Thu 11: |
523 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
60.23g |
|
33.31g |
|
-
|
-
|
| Wed 10: |
553 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
71.18g |
|
31.72g |
|
-
|
-
|
| Tue 9: |
535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
54.38g |
|
34.47g |
|
-
|
-
|
| Mon 8: |
562 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
61.12g |
|
30.88g |
|
-
|
-
|
| Sun 7: |
1000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
113.76g |
|
65.60g |
|
1758*
|
 758
|
