| January 2024 |
| Tue 16: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
124.22g |
|
0.00g |
|
-
|
-
|
| Sat 6: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
65.58g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
66.50g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
62.11g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
11.94g |
|
2.08g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
24.61g |
|
103.36g |
|
-
|
-
|
| Mon 25: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
99.54g |
|
128.64g |
|
-
|
-
|
| Sat 23: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
56.23g |
|
171.41g |
|
-
|
-
|
| Fri 22: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
72.06g |
|
162.94g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
2349 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
307.89g |
|
70.13g |
|
-
|
-
|
| Mon 4: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
193.96g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
193.96g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.61g |
|
9.56g |
|
-
|
-
|
| Fri 1: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
41.97g |
|
143.22g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
128.84g |
|
0.00g |
|
-
|
-
|
| Sat 12: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
122.23g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
4406 *
|
294%
|
Fat: |
|
Prot: |
|
Carbs: |
153.93g |
|
497.83g |
|
275.97g |
|
-
|
-
|
| Mon 1: |
3619 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
202.82g |
|
261.24g |
|
208.15g |
|
-
|
-
|
