daphne318's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 6: 387 * 32%
Fat:
 
Prot:
 
Carbs:
9.41g
 
18.22g
 
56.56g
- -
Tue 5: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
40.67g
 
78.18g
 
113.33g
1530*  410
Mon 4: 1432 * 119%
Fat:
 
Prot:
 
Carbs:
32.31g
 
124.46g
 
168.35g
1530*  98
Sun 3: 507 * 42%
Fat:
 
Prot:
 
Carbs:
14.88g
 
28.31g
 
64.78g
- -
Sat 2: 320 * 27%
Fat:
 
Prot:
 
Carbs:
11.35g
 
13.81g
 
41.01g
- -
Fri 1: 941 * 78%
Fat:
 
Prot:
 
Carbs:
39.80g
 
30.30g
 
119.52g
1231*  290
May 2018
Thu 31: 1437 * 120%
Fat:
 
Prot:
 
Carbs:
57.53g
 
106.15g
 
127.55g
1246*  191
Wed 30: 900 * 75%
Fat:
 
Prot:
 
Carbs:
29.44g
 
53.72g
 
106.16g
1564*  664
Tue 29: 1727 * 144%
Fat:
 
Prot:
 
Carbs:
73.90g
 
122.48g
 
135.36g
1230*  497
Mon 28: 1516 * -
Fat:
 
Prot:
 
Carbs:
47.08g
 
132.63g
 
138.76g
1533*  17
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